I am a NY based holistic health coach and cognitive behavioral therapist. Most importantly, I’m a human who has a deep seeded passion for uncovering and deepening the mind body connection. Through many years of chronic pain, fad diets, imbalanced hormones, digestive issues, disordered eating and self sabotage, I’ve come to learn that we have […]
A holistic therapist and facilitator. I work closely with my clients to guide them through life's challenges. Together, we work to uncover strengths, develop self compassion and explore adaptive patterns in service of inner peace and growth. We create an intimate and collaborative relationship with a shared commitment of creating deep, meaningful and sustainable change.