I'm a psychotherapist and facilitator, I work closely with my clients to guide them through feelings of anxiety, stress, depression, eating disorders and childhood trauma. When we work together, we create an intimate and collaborative relationship with a shared commitment of creating deep, meaningful and sustainable change. You deserve a therapist who not only listens but provides guidance towards dismantling old frameworks and creating new patterns that elevate your life and overall wellbeing.
It’s time to prioritize your mental health and emotional well being.
You notice the impact of past traumas coming up and want to connect the dots in order to create new patterns.
You experience overwhelming feelings of anxiety and frustration.
You crave a deeper connection with yourself and want to move through the world with confidence and ease.
You want tangible tools to help you feel relief and change the way you feel.
You desire safe, fun and nourishing relationships in your life.
You feel ready to heal your relationship with food once and for all.
I work with individuals and groups to heal from the inside out.