Meet

Kerry Higgins

Through my own therapeutic work as a client I developed a deep appreciation for psychotherapy and a desire to support people in restoring a positive sense of self and cultivating joy.  I founded my practice to create a space for people to heal, grow and have fun in the process. 

My mission is to help my clients towards overcoming patterns of overthinking, people pleasing, self deprecation and sabotage in order to experience increased feelings of confidence, self compassion and connection to themselves and the ones they love.  I'm passionate about supporting my clients as they reprocess and heal childhood trauma, create a loving relationship with Self and experience feelings of safety and trust within. 

When we work together my approach is solution focused and individualized.  My clients have said they leave our session feeling seen, hopeful and equipped to overcome challenges. 

Throughout my career I have worked in various settings including partial hospitalization, outpatient programs, residential treatment centers and private practice treating individuals navigating addiction recovery, anxiety, depression, eating disorders, trauma, life transitions, relationship issues, habit and addiction issues.