“Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically.” ― John Bradshaw, Healing the Shame that Binds You The voice of shame asks the question “what is wrong with me?” It sounds like an inner mean girl or villain […]
A holistic therapist and facilitator. I work closely with my clients to guide them through life's challenges. Together, we work to uncover strengths, develop self compassion and explore adaptive patterns in service of inner peace and growth. We create an intimate and collaborative relationship with a shared commitment of creating deep, meaningful and sustainable change.